Monday, June 25, 2012

#Nutrisystem #Womens Week 24 Results, #Mens Week 16 Results #NSNation #weightloss #health #diet

Sorry, this post is a day late this week. I was exhausted and just got back from BlogPaws yesterday so I crashed. Haha, can you believe it's already the end of week #24 of my Nutrisystem program? The SO has just finished his 16th week. Due to the conference and the provided food, I'll admit I was quite worried about my weight this week.

I missed out on the cheesecake. :( Haha, but it was probably a good thing. During this conference, I realized something. Nutrisystem has trained me to eat portion-sized foods so although it was buffet style during the meals, I was able to limit my food intake and still feel satisfied. *Sigh of relief* This brings me to this week's weigh in.
Starting Weight (142.8lb/142.5)
Week 1: -1.9lb (140.6)
Week 2: -2.0lb (138.6)
Week 3: +0.2lb (138.8)
Week 4: -3.8lb (135.0)
Week 5: +0.2lb (135.2)
Week 6: -1.4lb (133.8)
Week 7: +1.0lb (134.8)
Week 8: -1.8lb (133.0)
Week 9: -0.5lb (132.5)
Week 10: -0.7lb (131.8)
Week 11: +0.6lb (132.4)
Week 12: 0.0lb (132.4)
Week 13: -1.8lb (130.6)
Week 14: -0.8lb (129.8)
Week 15: -1.0lb (128.8)
Week 16: -2.0lb (126.8)
Week 17: +0.4lb (127.2)
Week 18: +2.8lb (130.0)
Week 19: -1.6lb (128.4)
Week 20: +1.0lb (129.4)
Week 21: -1.8lb (127.6)
Week 22: +0.4lb (128.0)
Week 23: 0.0lb (128.0)
Week 24: -1.0lb (127.0)
Current totals: -15.5lbs

The SO was left to his own demise this week while I was at the conference but he upped his exercise too so he was able to lose some weight as well.
Starting Weight (162.0lb)
Week 1: -5.1lb (156.9)
Week 2: +0.1lb (157.0)
Week 3: -1.0lb (156.0)
Week 4: -1.0lb (155.0)
Week 5: +1.0lb (156.0)
Week 6: -2.0lb (154.0)
Week 7: 0.0lb (154.0)
Week 8: -1.0lb (153.0)
Week 9: +0.6lb (153.6)
Week 10: +1.4 (155.0)
Week 11: -3.0 (152.0)
Week 12: +2.0 (154.0)
Week 13: 0.0lb (154.0)
Week 14: -1.0lb (153.0)
Week 15: +1.0lb (154.0)
Week 16: -1.0lb (153.0)
Current totals: -9.0lbs

Are you trying to lose weight? How has it been going for you?

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                                                         Until next time,