Sunday, July 8, 2012

#Nutrisystem #Womens Week 26 Results, #Mens Week 18 Results #NSNation #weightloss #health #diet

My stress levels have been off the charts this week because there was a slight emergency over the last several stays. I worry easily and essentially, when I'm stressed, I do one of two things...I either don't eat or I binge. Ya, neither is good and I should know better. This week marks week #26 of my Nutrisystem program and the SO's 18th week.

So, this week, I didn't really binge or starve myself from the stress. I tried to eat little, small amounts before I had to run back and forth again. Which is pretty good, considering everything that was going on, right? I do have a weakness though and that's ice-cream! It's been ridiculously hot today and I'll admit, I've already had 2 ice-cream bars today. Haha, now, I couldn't bring my Nutri bars with me on my trip but I am substituting some 70 calories ones instead. Overall, I'm at one of those plateaus again...not going down but not going up either!
Starting Weight (142.8lb/142.5)
Week 1: -1.9lb (140.6)
Week 2: -2.0lb (138.6)
Week 3: +0.2lb (138.8)
Week 4: -3.8lb (135.0)
Week 5: +0.2lb (135.2)
Week 6: -1.4lb (133.8)
Week 7: +1.0lb (134.8)
Week 8: -1.8lb (133.0)
Week 9: -0.5lb (132.5)
Week 10: -0.7lb (131.8)
Week 11: +0.6lb (132.4)
Week 12: 0.0lb (132.4)
Week 13: -1.8lb (130.6)
Week 14: -0.8lb (129.8)
Week 15: -1.0lb (128.8)
Week 16: -2.0lb (126.8)
Week 17: +0.4lb (127.2)
Week 18: +2.8lb (130.0)
Week 19: -1.6lb (128.4)
Week 20: +1.0lb (129.4)
Week 21: -1.8lb (127.6)
Week 22: +0.4lb (128.0)
Week 23: 0.0lb (128.0)
Week 24: -1.0lb (127.0)
Week 25: -0.2lb (126.8)
Week 26: 0.0lb (126.8)
Current totals: -15.7lbs

Looks like we're staying steady here too. But, we've all heard slow and steady wins the race so the SO and I just have to keep up what we've been doing so far!
Starting Weight (162.0lb)
Week 1: -5.1lb (156.9)
Week 2: +0.1lb (157.0)
Week 3: -1.0lb (156.0)
Week 4: -1.0lb (155.0)
Week 5: +1.0lb (156.0)
Week 6: -2.0lb (154.0)
Week 7: 0.0lb (154.0)
Week 8: -1.0lb (153.0)
Week 9: +0.6lb (153.6)
Week 10: +1.4 (155.0)
Week 11: -3.0 (152.0)
Week 12: +2.0 (154.0)
Week 13: 0.0lb (154.0)
Week 14: -1.0lb (153.0)
Week 15: +1.0lb (154.0)
Week 16: -1.0lb (153.0)
Week 17: -1.0lb (152.0)
Week 18: 0.0lb (152.0)
Current totals: -10.0lbs

Are you trying to lose weight? How has it been going for you?

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