Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Wednesday, August 17, 2016

Moving, New Job, Pain, whatever...I am #PositivelyPrepared for #BackToSchool #ad



Disclaimer: I have received information and materials from JOHNSON & JOHNSON CONSUMER, Inc., McNeil Consumer Healthcare Division, LLC. The opinions stated are my own. This is a sponsored post. #PositivelyPrepared #BacktoSchool #CollectiveBias.

Back to School timing has always been stressful. It's the time that kids have to get their immunizations, check ups and sports physicals. The time when we have to adjust schedules and get back into the swing of things. Most of the time, it also coincides with moving season! Has this ever happened to you? I feel like I go through these cycles once every few years but this year has been the hardest transition so far. We just moved again and I have come to the revelation that I had much more than I ever realized. Things that I packed before the move 3 years ago are still wrapped up, however, now they are "unknown" objects...I have no idea what is in them. Add to the move a shortened time for unpacking, work has started, and the school year is right around the corner and I am stressed out. Thankfully, I have a few tricks up my sleeve to still be #PositivelyPrepared for #BackToSchool. Join me and learn how you can be positively prepared for back to school! Plus, learn how to safely pack glassware for moves.

Wednesday, May 4, 2016

Learn #howto make the most of your #Sleep #tips #ad



Disclaimer: The RestOn sleep monitor mentioned below have been provided for the purposes of this review. No other form of compensation was received. Opinions expressed belong to Whirlwind of Surprises and are NOT influenced in any way. Please view my full disclosure, TOS, and privacy policy.

How well do you sleep? Since my life revolves around shifts, my sleep schedule isn't always the best. However, that's especially why it's even important to make the most of the time that I do sleep. Sleep is where our body's heal, rejuvenate, consolidate memory, and on the most basic level, what is supposed to leave us well and refreshed for battling another day. Like everyone else, I have some better nights and some worse nights. The nights where the dogs need to be let out multiple times are one of those bad nights. What about you? I'm sure you can think of a few nights. Here's the good news, you can learn how to make the most of your sleep.

Monday, April 20, 2015

5 #Tips for Better #Sleep Hygiene/Habits #CottonFlannelSheetSet #ad



Disclaimer: The product/s mentioned below have been provided for the purposes of this review. No other form of compensation was received. Opinions expressed belong to Whirlwind of Surprises and are NOT influenced in any way. Please view my full disclosure, TOS, and privacy policy. Please take the time to enter my other giveaways while you're here.

Sleep is one of the most common problems people have and most of the time, it's because they have poor sleep hygiene. What's sleep hygiene? It's a person's sleep habits. Much of it has to do with the typical stuff we bombard ourselves with and you may even think of it as common sense. Yet, it's surprising how many of these we are guilty of ourselves.

Tuesday, July 30, 2013

How well do you sleep? #Sleep Tips for a better night! #NSAmbassador


Disclaimer: Opinions expressed belong to Whirlwind of Surprises and are NOT influenced in any way. Please view my full disclosure, TOS, and privacy policy. Please take the time to enter my other giveaways while you're here.
Tips for better sleep
Oh, how I love sleep and how I lack it. It's almost sad how little sleep I get lately. So it's even more important that I sleep well when I do. After all, our daily performance is correlated with our sleep.