Sunday, September 16, 2012

#Nutrisystem #Womens Week 36 Results, #Mens Week 28 Results #NSNation #weightloss #health #diet #samp

Well, we made it to the end of the program. It's week 36 and 28 of our Nutrisystem program. I actually ended up writing a month extra because my travelling meant I couldn't always pack my food with me so my 8 months of food was able to last longer. Here are our final results...

Starting Weight (142.8lb/142.5)
Week 36: -1.2lb (126.8)
Current totals: -15.7lbs

Starting/Ending Measurements
Arms: 10"/10"
Waist: 28.5"/26.75" (-1.75")
Hips: 37"/35.5" (-1.5")
Thighs: 22"/21" (-1")
Nutrisystem before picAfter Nutrisystem diet
I'm not sure if you can even see a difference in my before/after pictures. Teehee, the left is my silly before picture from the very beginning of the program. The right is of me now. Honestly, I think the lesson learnt here is that it doesn't matter what weight level you start at. If you're willing to become healthier and shed a few pounds, it's worth celebrating, whether you're losing 100lbs or just 10-20lbs.

The SO's progress:
Starting Weight (162.0lb)
Week 28: -0.5lb (147.5)
Current totals: -14.5lbs

Starting/Ending Measurements
Arms: 12.5"/11.5" (-1")
Chest: 36.8"/36.8"
Waist: 33"/31" (-2")
Hips: 38.2"/36" (-2.2")
Thighs: 25"/23" (-2")

So while, neither the SO or I made our goals, you can still we still made decent progress on both our weights and measurements. It's been a while since I've seen myself at this weight range and I hope to attain a better, healthier me by keeping up with the lessons learnt from Nutrisystem even after it's over. Thank you Nutrisystem for being so supportive of our weight loss attempts. Best wishes to all of you who are attempting to lose weight. You know have my account and if you stop back tomorrow, I can help you kick start your weight loss goals with a little giveaway from Nutrisystem.

**Tip of the week: Weight loss is a journey. Celebrate little successes.**

Buy It: Want to join Nutrisystem too? Call 1-888-853-4689 OR visit Nutrisystem online. Feel free to check out the rest of my weekly progress and future videos here.

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                                                         Until next time,

1 comments:

cbusch said...[Reply]

You look great congrats. I am just starting week 13 on NS.

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