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There's nothing to worse to the end of my day than a lot of shoulder pain. I tend to carry heavy bags and groceries on my right shoulder. Simply put, it's no surprise that my shoulder initially starts to ache but then eventually, the pain lingers and stays. It becomes that annoying pain that bothers me on and off even when I'm not carrying anything. Unfortunately, it's not the only pain that plagues me. I also have lower back pain and have had it for years. I don't think I ever did anything to cause it but it can drive me crazy.
